technogym classes
Technogym
BEGINNERS CARDIO CIRCUIT
Includes a circuit of cardio using the techno gym cardio equipment with an instructor. No skills or experience required all are welcome.
AGE: 15+ (Male or Female)
SCHEDULE: EVERY TUESDAY, THURSDAY AND FRIDAY 3:30-4:30PM
DURATION: 1 HOUR
Cardio circuit
Includes a circuit of cardio using the techno gym cardio equipment with an instructor. No skills or experience required all are welcome.
AGE: 15+ (Male or Female)
SCHEDULE: EVERY MONDAY, TUESDAY WEDNESDAY AND THURSDAY 10-11AM
DURATION: 1 HOUR
FITNESS CIRCUIT
Our instructor will set up some challenging circuits for you to complete! No skills or experience required all are welcome.
AGE: 15+ (Male or Female)
SCHEDULE: EVERY TUESDAY, WEDNESDAY & THURSDAY FROM 2:00PM-3:00PM
DURATION: 1 HOUR
Resistance circuit
Our coaches will run you through a very intense resistance circuit.
AGE: All ages
SCHEDULE: Every Thursday 5:30AM
DURATION: 1 HOUR
TRACK
experience a real running course
AGE: All ages
SCHEDULE: Every Every Saturday 7am.
DURATION: 1 HOUR